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Heidi Hamm

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Heidi Hamm is a writer, wife, and mom of three. You can find her writing about the joys and insanities of parenting and life on Sammiches and Psych Meds, Scary Mommy, The Huffington Post, and Perfection Pending, amongst others. Follow her on Facebook and Instagram.

This Is Why Moms Yell

I wake up each morning with the same mantra bouncing around in my head. Today I will not yell. And I mean it. I wake...

Wake Up Women, You Are At Risk. Here Are The Signs Of A Heart...

"Relax, you are 5 times more likely to die of a heart attack than breast cancer," the technician said. I was at my first...
Tweens and teens do a lot of stupid stuff for the internet. Here's what you need to know as a parent about internet challenges and how to talk to your kids about them. #parenting #filterfreeparents #internetsafety

Hey Kids, Stop Doing Challenges and Other Stupid Sh*t For The Internet

"If your friends jumped off a bridge, would you?" "Actually yes! Yes I would!" I told my mom defiantly. But she knew the truth. No,...

What Being Fierce in Your 40s Really Looks Like

I heard a term the other day: “fierce in your 40s.” Yes, I thought, mentally giving myself a high five. I am Fierce! The euphoria lasted for...

Woman On Twitter Shares Her Heart Attack Symptoms But They Aren’t What You Think

Women do ALL the things. We work, mother, and carry the weight of our families on our shoulders. We sacrifice our sleep, the last...